Ok so this might seem kind of frivolous but I'm getting this weird sense that something bad is going to happen soon. Normally when this happens I crash into a depression.

So I have literally spent 15 minutes trying to figure out if there's any legitimacy to that feeling. Right now I just don't have the outward signs that a depression is coming. But that "sense" still lingers.

If anything, things keep getting better. I mean therapy and group DBT are great. I mean aside from the fact that T will be going on maternity leave very SOON. I just spent a couple hours a day organizing and reorganizing my room to my satisfaction...which for someone like me who is normally a disorganized mess that is a HUGE sign things are getting better. I mean just everything seems on the up and up.

So why this stupid feeling? Maybe it's more fear? I don't know I just wish it would go away. I hate when that irrational craziness seeps in on my "life is good" parade.

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