Started Immersion yesterday. I tend to zone out more with the plain rain sound. Its very very easy to drift off into my own little world of thoughts. But in saying that I had trouble staying "with it" during the dive beforehand too. This week is a low week for me, and the full moon has messed with my sleep. I am finding it harder to stay in the moment and meditating is feeling like a waste of time, I am determined to stick with it though as I love it when I am stable. I hope that I can start to clear my mind again soon.

Does it matter that I am not doing it at the same time every day?