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That does sound a lot like anxiety. I'm surprised your psychiatrist would give you something to help with that. Hopefully, you therapist will be able to help you. CBT would probably help with that. Good luck and best wishes.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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