Taking your meds properly and getting your sleep sorted is definitely the first step to keeping stable. Perhaps its time to go and see a T before this gets out of hand. They can give you some coping strategies to keep yourself under control if this is the start of a high. If your husband is worried you can tell him all the steps and techniques you are using to keep yourself stable, this may put his mind at ease. Have you got an appointment with your pdoc any time soon? They can be hard to get in to see so might be best to book one in now in case you cannot fight this high without the aide of medication. Goodluck!