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NOT stupid at all!
Therapy is hard work, try not to beat yourself up about this.
Next time you have therapy you may find it a little easier to talk some more.
The fact that you are starting to talk about it here means that you are making progress.
Take care.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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