I wrote out my story and am planning on bringing it to my appointment today. Whether I actually give it to her is another story. I sort of want to use this appointment to talk about my anxiety problem, so I thought I'd give it to her at the end so we can start discussing it at my next appointment. Hopefully I don't chicken out. I've been seeing her for a year and a half so I think it's finally time it was addressed, I'm just afraid to talk to her about it. I don't want to lose control of myself.