I am sorry you are going through this. I know how it could feel and how the fear consumes you. I just had a small attack a couple of hours ago and I feel the tension all over. I was already tense in the usual places. It is usually in my left trap and pectoral but today the pain was so bad and then the stress from work and then I could not take the kids running and yelling. I got iritated. Every time I wanted to distract myself with reading I got interupted and boom. I felt the rush of heat I began to shake my heart was racing and I was shallow breathing. I decided that I would not let it consume me and I took my deep breaths popped some asprin for my muscle pain and I went out with the family. I am not saying that it was easy but you need to tell and show your mind who is in control. It is a journey we have to take but we will overcome the fear and the pain and the illogical thoughts. Hope you feel better. If you need someone to talk to just pm me.

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