Definitely resist sleeping during the day!

I have both GAD and bipolar type 1 …. for me, GAD is a pervasive presence that is ongoing on a daily basis. I am rapid cycling bipolar type 1 and my mood episodes hit me like a bus. I became disabled due to my bipolar disorder while I was managing to get by with GAD. I can easily distinguish the two - both are unpleasant (to say the least) and I hope you feel better soon.