Thread: grief and anger
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Old Jan 16, 2014, 12:40 AM
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monstermash monstermash is offline
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Member Since: Nov 2013
Location: arcata
Posts: 46
I feel the same way about my father however I don't think it is right for me to keep him in my life. I was able to channel some of the anger that I had for my dad into strenuous manual labor. Though I still feel angry toward him, it felt good to process and chip away at some of it. I did end up lashing out at him over facebook messages and I feel terrible about it because I know he feels bad about what he did to us but at the same time I felt justified because he is an adult and has no right to do what he did to the people he loved. Now I go running listening to heavy music almost every day and I think it rids me of the excess baggage.