My anger feels like the wind - sometimes it comes up suddenly, out of nowhere and when I do sense it, it is hot like a flame that lights up from my feet to my scalp. I have had a few incidences, luckily that didn't come to anything but some harsh words, out and about with the public where I have confronted someone, several times I have done this. I must get a handle on my impulsive behavior because I know in my heart it is wrong and I should let it go and walk away but I don't. I have sought every search engine for a therapist in my area to no avail but do have my psychiatric nurse I see regularly. I feel a prisoner in or out of my home. My mood come and go at whim. I am now to exercise each day and my medication has increased to help calm me. I have many hobby interests and I love to read but concentration fails me more often then not. I also finally told my Dr. the weird thoughts that plague me and found out I am psychotic. Great. Another label. Another scary, hard obstacle to overcome.