Hi Echoes- thanks for the welcome. I laughed when I read your story about exercising more- that is TOTALLY something that I'd do.
I'm trying really hard to be kinder to myself. I think my two biggest problems right now are not believing myself and dwelling too much on the mistakes I've made in the past.
I really wish that confidence and higher self esteem were things you could just go out and buy. I still can't believe that I've made it this far without realizing that this isn't how everyone thinks/feels.
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