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Old Jan 17, 2014, 04:19 AM
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Catmom3 Catmom3 is offline
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Member Since: Dec 2013
Location: California
Posts: 78
There are often places in communities that offer anger management classes which run 15-16 weeks to complete. Courts sometimes order it for people who have violent issues. I took anger management voluntarily because I came from a family with anger issues and realized I did not have good anger skills as a result of it and I didn't want to do something down the road that would get me having to take it involuntarily. It DOES help.