Before I heard voices I use to talk to myself, have convos, talk about my emotions, my life. It's like self therapy. I enjoyed it a lot. I talked with my subconscious. I never did it in public but when I was alone I did it. So yes it's ok because it can be a release. If you can't talk to yourself how can you talk to others about your problems?
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Take me down to the river bend
Take me down to the fighting end
Wash the poison from off my skin
Show me how to be whole again
Coz I'm only a crack in this castle of glass
Hardly anything there for you to see
For you to see!
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