Quote:
Originally Posted by CantExplain
I wouldn't stop just because I had a few good sessions. Life can turn nasty, you get triggered in other ways, it's good to have someone to turn to.
Instead, maybe you can take this as an opportunity to dig deeper and take more risks.
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That's true....I think I'm afraid of my T leaving me. I've been in therapy for almost a year. I really, really like him as a therapist and I want to have that image of him in my head when I leave. I don't want him to end up being any different in the end (if that makes any sense).
I'm scared to dig deeper but I know that's a decision I'm going to have to make....