Okay as most of you know I am seeing A. for support for ADHD to keep check over my meds, blood pressure and weight. I'm also seeing him for some therapy to deal with some issues. He told me that I can email him to share my thoughts and he's happy for me to do that. The thing is though, I don't want to email him too much because it's not actually in his role to do therapy. The NHS wants him to just do the med, blood pressure and weight checks. Nothing more. But he said he feels like I need more so he is doing what he thinks I need, not what the NHS want him to do. So, what is a good healthy amount of emails per week that won't make me a burden to him? I mean he is very kind for doing more then he is paid for. Least I can do is not bother him too much.