I find it hard to trust it too. She did tell me at our very first meeting when we met that she'd got feedback once at the beginning of her career from a client who had wanted to terminate that she'd been surprised and upset at how quick the termination had taken place and my therapist was upset about how it had made her client feel and resolved never ever to do that again and to allow clients to terminate in their own time. So that gives me a little bit of confidence that she learned from her early mistakes and that she knows how hard is it for clients. Also she's been thru 4 years of her own therapy so knows what it's like for us.

TBH i don't have any other choice but to trust her. Deliberately not trusting her only hampers my progress. I need to trust her and hope for the best.