Quote:
Originally Posted by thickntired
Hi
I just got sober a year ago after trying to forget the traumas of childhood. The therapy is so awful. I basically lose my **** every time I talk about my past. I'm sober now so it's even worse because I no longer have that crutch of numbing the memories. My question is do things really get better when you work thru the pain?
Thanks,
Tnt
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Hell yes. It is a great thing to have worked through some of the pain of trauma. My first round, I felt 100% better afterward, now doing a second round, at a different place and different level of healing. I can see a difference on this path to "better" already. It takes time and so much effort and is worth every ounce.
Stay strong, and take good care of yourself!