Oh yes.

Shame is one of the main things I want to tackle during this round of therapy. I've been seeing my current to for about four months, and we've talked about shame a lot. I've told him that it feels like shame has wrapped itself around my spine, and I can't tell where I end and it begins.

It's going to be slow, difficult work because of how hard it is to physically speak when the shame flares up in session, but my T so far seems okay with my snail pace.