went from rain to spring all in a day!

the whammo thinking is hard to get rid of especially when the medications that were working were interrupted by this stupid insurance generic switcharoooney........went from dealing and having a hard time to flattened, sleeping, and had to clear the schedule as it was hard to function when asleep cancelled a bunch of appts as the inability to show up kinda hampers the help one could receive......sigh.

it is of assistance to know that friends are along side as we travel this journey. wish that no one understood as that means they too suffer with this beast called PTSD.

kindly and with gratitude for your companionship,
__zh