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It's okay to need and seek help, but definitely don't go to your dad for it. You'd be much better off calling hotlines, especially when in crisis. I know what you mean about not being able to tell supportive family the whole truth. I already feel so broken, why should I break them too.
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
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