Quote:
Originally Posted by Lightbulb7Seven
Day 4 total sobriety. I am trying again and I am very hopeful. I am using regret as a motivational tool- "Do you want to hurt everyone you love? Do you want to risk total humiliation tomorrow? Will you get into an accident or hurt yourself?" etc. Of course I am very motivated today. I only fear for tomorrow but the only options are to try to be sober, or to not try to be sober. Hope is only possible with at least trying, so I find its better than wasting away. Every time I fall I learn something. It is like holding my breath while I am underwater and then coming up for air trying to remember what I saw down there. Leaving breadcrumbs for myself to find my way back when I am lost. One day at a time
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Good luck Lightbulb and congratulations on making it to day 4! One day I hope to hear that you have lost count of the days since your last drink, simply because you will have completely put the bottle out of your mind. For now, one day at a time sounds about right. I'm right there with you.