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Anxiety Management Skills
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Jan 20, 2014, 04:42 PM
Marla500
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Member Since: Jul 2011
Location: western US
Posts: 1,173
Thank you, Gus! I knew that breathing exercises are helpful, and I do them, but I like the idea that counting interferes with anxiety, I never thought of that before but it makes a lot of sense
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Gus1234U
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