Quote:
Originally Posted by anarki20
thanks for the support! I've actually gone on a low carb diet well i'm trying because my main staple is pasta and potatoes... so i'm gonna cut it out i wanna improve my fasting sugar level
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My gram has diabetes and hbp. Was advised, to not do low carbs, forget which of two illnesses that was to watch. What about the food plate method. Whole grains, portions, variety of colors for fruits and veggies?
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