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Old Jan 20, 2014, 06:57 PM
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healingme4me healingme4me is offline
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Member Since: Apr 2013
Location: New England
Posts: 46,298
Quote:
Originally Posted by anarki20 View Post
thanks for the support! I've actually gone on a low carb diet well i'm trying because my main staple is pasta and potatoes... so i'm gonna cut it out i wanna improve my fasting sugar level
My gram has diabetes and hbp. Was advised, to not do low carbs, forget which of two illnesses that was to watch. What about the food plate method. Whole grains, portions, variety of colors for fruits and veggies?


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