View Single Post
 
Old Jan 20, 2014, 09:38 PM
anarki20 anarki20 is offline
Junior Member
 
Member Since: Jan 2014
Location: trini
Posts: 10
Quote:
Originally Posted by healingme4me View Post
My gram has diabetes and hbp. Was advised, to not do low carbs, forget which of two illnesses that was to watch. What about the food plate method. Whole grains, portions, variety of colors for fruits and veggies?


Sent from my LG-MS910 using Tapatalk 2
ok kool so eat in moderation n proportioned then ok kool... my grand mother and dad has diabetes but I dont know anyone else with it. I would like to prevent it.