Quote:
Originally Posted by healingme4me
My gram has diabetes and hbp. Was advised, to not do low carbs, forget which of two illnesses that was to watch. What about the food plate method. Whole grains, portions, variety of colors for fruits and veggies?
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ok kool so eat in moderation n proportioned then ok kool... my grand mother and dad has diabetes but I dont know anyone else with it. I would like to prevent it.