Quote:
Originally Posted by smmath
I'm sorry you are going through this. Do you have a therapist? Do you have any coping techniques that have worked for you in the past?
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No... I cannot afford therapy, but I would love to be able to get it... I know it would help me greatly. I have tried free counselling through the gov't but it does not help... the system is broken. Often makes me feel worse because of all the hoops one must jump through.
I try to do healthy things like workout and get outside, but in the winter its much harder. Im just very isolated and poor right now. Times are tough.