Hi, I'm 18 and have suffered with depression for awhile, but recently I haven't had any motivation to complete even the simplest of tasks. The more tasks I can't complete, the more I feel like a worthless piece of garbage. This has led me to start self harming agian. I'm seeing a therapist, and it has helped some, but not with my lack of motivation. Please let me know if you have any ideas that may help. Thank you for taking your time to read this

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