Granite...I dont remember everyday life like eating dinner or my bedroom or playing with toys with my sisters or stuff like that prior to age 12. I do remember school and playing in the neighborhood....

But I remember the abuse....some specifically hard stuff I cant see the face of the person..

The workbook or parts i am in now talk a little about a subject like shame and contempt...then have a questionaire about your feelings and behaviors...then it shows you how that can be caused by abuse... Some things it sees as contempt of yourself I didnt see as that...or should i say i never knew why i do some of the things i do.... But it sucks to know that because you think your not giving your abusers power to affect you now...but they still do...