.. this is a very weird phenomenon Iīve had for almost 2 months now and it came totally suddenly.
I used to have problems with having appointments early (meaning before midday or afternoon). It made me very nervous and often I couldnīt sleep at all.
It was basically never about the appointment but about having to be somewhere right after getting up or something....
But it has worsened suddenly. All of a sudden I cannot have any appointments anymore the next day. Else, I wonīt sleep.
Itīs crazy. It can be the most trivial thing or even nice thing, like meeting a friend.
I cannot think about anything else then. itīs so weird and frustrating.
I donīt think itīs about the appointment, but not having "autonomy" as in I "have" to be there or something.
Itīs really frustrating because due to this, Iīm only seeing my T irregularily now, when she had a cancellation and we can make an appointment the same day.
I really wonder whatīs wrong with me. Anyone else has experience with this?
