Hi all, so sorry I'm just responding now. I know I first posted over a week ago. I had another session with my therapist yesterday and I think it was the final straw. She really does seem to have an agenda, and she's trying to make connections that I don't think are there. Yesterday I just wanted to scream at her. I really don't think my parents' divorce when I was 15 is the reason I'm angry that someone has wronged me recently. Honestly all she seems to want to talk about is my parents' divorce, and looking for things my parents have done wrong to me, when that isn't what I came to therapy to talk about at all. Plus she jumps to conclusions that aren't accurate. I told her one story about my mother, and one story about my father, and based on those two stories she had labelled each of my parents in an inaccurate way. She's just looking for things to pick apart. I think it's time to look for a new present-focused, maybe CBT therapist.
|