Quote:
Originally Posted by puzzclar
you posted in the right area. I've been there, but I also find exercise and writing to be helpful at home to be able to handle the thoughts.
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I think I will take your advice, I do find comfort in writing, even when I think I have nothing to say. I would say yes to exercise, but theres snow/ice outside and way too cold for my liking
Might take me a while to get used to talking about these things, but I'll at least try.