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Old Jan 21, 2014, 01:37 PM
defre defre is offline
Junior Member
 
Member Since: Jan 2008
Posts: 19
There's a lot you can do apart from therapy. Exercise can really go a long way. Healthy diet too.

And with therapy its a bit tricky. You have to find the therapist that fits you best, and a method that works for you.

For now, wish you a good winter time.