It really is hard to tell some times, if it's a mixed cycling rapidly or if your simply going in and out of depression to baseline because anything after depression even baseline can feel like your elevated. That's exactly what is going on right now with me. Yesterday I was so depressed I had thoughts of death which is rare for me. Then later that nite I seemed to be back to baseline but could not get to sleep. I took 200mg of Seroquel which usually knocks me out, only made me yawn and I got no sleep. Right now I feel ok. I have had more rapid cycles but as my T reminded me it's some times hard to tell if it's really a hypmanic or baseline coming out of a low depression.