Okay, why go to the dental hygienist, dentist, or therapist at all if you are not interested in their advice? You pay them to try to make you healthy, but you don't want to work with them and do your part. They are all fighting a losing battle because they only have a chance to try to help you once in a while, and they can't make the changes in your behavior and thinking and self care that are necessary for your health. The best that they can do is advise you on what you need to do on a daily (or more frequent) basis. None of them can do it for you. It's like paying a contractor to build a house for you but you go there when they are not working and tear it down over and over. They are either going to tell you to stop sabotaging their work, or they are just going to quit.