Well the anxiety of yesterday was absolutely right! I did far too much yesterday and paid for it last night. Nothing is on the agenda today, maybe some washing and cleaning but not much else, it caused far too much discomfort doing that much. Was good to see my friend though, she lost everything in a fire, her strength and courage was inspiring. I am so blessed to be surrounded by simply amazing people who show me life can go on, even after such devastation.

Mood is still pretty good. Hoping to spend some time on self nurture today. I have a full fridge and some great fresh food to get into, I might make something amazing for dinner and do a whole lot of relaxing.