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Yeah, sometimes I get triggered. If I have a consistent pattern of good things going on, then I'll probably head into an up (so, if I'm very busy with something). If I feel overwhelmed I might head into a depression from it.
Typically one event won't trigger me into an episode. It takes a pattern.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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