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Useless me is right and I would only add that you need to learn to stay in the present moment and not let your thoughts runaway with you. Learning to stay in the moment gives you those opportunities to see what you are doing now and enjoy the moment. Each moment is a chance to do something to make you like have meaning.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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