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What do you do to help alleviate your depression?
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Jan 23, 2014, 09:24 AM
gayleggg
Legendary Wise Elder
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Member Since: Apr 2013
Location: Texas
Posts: 26,619
I try to sleep to escape and listen to relaxation cds. Sometimes I can read.
__________________
Bipolar I, Depression, GAD
Meds:
Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most."
-Buddha
zaicy1@gmail.com
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