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Old Jan 23, 2014, 09:59 AM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
One has to take care when taking vitamins and minerals "alone". Calcium and magnesium need each other in a ratio that is very complicated and with all the foods and doctors, etc. emphasizing calcium but not paying adequate attention to magnesium, one gets "different" problems. "More" of something is not necessarily better. I would talk to my doctor.

http://www.magnesiumeducation.com/fi...tio-3-1-12.pdf
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Thanks for this!
H3rmit