A lot depends on what you are going for, which I am not clear on though some others seem to know you better and have a sense. I find psychodynamic therapy very helpful. I like a certain branch that is very new and contemporary, called relational. As people have said the relationship matters a lot more than the technique. In relational therapy they use the relationship sorta as a technique. Anyway, if you have tried CBT and feel frustrated, why not try something else and see if it fits you better and your situation. Yes, it is hard to start over and go to a new person, but in a way it is also exciting. It's amazing how much difference there is and how you can go over something that was flat before and suddenly comes to life and builds from there just by switching therapists.