I sympathize and go through very much all the same problems that have been posted. It's the weak hours of the morning right now! Honestly, I've stopped fighting it and accept sleep when it comes; it's too stressful laying in the dark-trying to convince myself I need to push through the thoughts and anxiety to sleep...even though this means I'll be doing my tasks half asleep and then wading back to bed the next day. I understand not everyone has that luxury. !-!