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Old Jan 24, 2014, 03:02 PM
Claritytoo Claritytoo is offline
Poohbah
 
Member Since: Dec 2011
Location: Long Island NY
Posts: 1,272
Quote:
Originally Posted by innocentjoy View Post
I just want to ask this for you to think about, not to have to answer us. Is the reason you want to take a break because you're afraid of what's going to come out in therapy as opposed to taking a chance to work through on your own? Doing this out of fear would be something that is very important to talk to your t about. Again, just some food for thought...

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It's a good question and I don't know the answer. There is definitely parts that are afraid to know, I have parts that are afraid of anger and rage and think that we will have to be angry at some point in therapy in order to get to the memories so that would also be fear. I wrote my t an email telling her I didn't think I wanted to continue therapy but when I woke up the next morning some of us were frantic and quickly wrote her back to tell her we changed our mind and want to continue therapy. My little ones have been stressed out with all this talk about ending therapy. I am still not sure but I think because I am not sure I should continue to bring us to therapy. There is definitely fear involved with wanting to stop. But I am also at a point where I feel like I need to be away from therapy in order to clarify what I want from therapy. If that make sense.