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Old Jan 24, 2014, 04:36 PM
Anonymous32735
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Quote:
Originally Posted by neutrino View Post
But a psychodynamic therapist would engage in conversation, right? Or would I be doing all the talking all the time?
Yes, of course; the T talks. You might talk more than the T if you are used to that with CBT. The difference is the T would not argue with you. S/he wouldn't make a judgment of your thinking; instead, it would be more to understand where you are coming from. I just think it will be much different because this type of therapy has a way that forces you to feel rather than think. I am just not good explaining it. Maybe someone else here can.

But remember-since you fear making the wrong decision...if you don't try a psychodynamic T, you will always be wondering "what if". It's worth a try just for that reason, I believe. I know what you mean by decision remorse. It doesn't help that you have an expansive mind and that there are so many choices today in comparison to years ago. That makes it so much more difficult to make a decision. Good luck.
Thanks for this!
neutrino