Hello, Moomoocows. I think I have roughly similar experiences:
My Recent Bad Day
Fragile, Discouraged
Opinion Request: My "Major Episodes"
My diagnoses include major depression (unipolar) and general anxiety disorder. I have not been diagnosed with borderline personality disorder, nor do I engage in any common SI behaviors.
We are not alone.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.