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Old Jan 24, 2014, 07:43 PM
Denman Denman is offline
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Member Since: Apr 2013
Location: New Jersey
Posts: 102
I agree with Ubermensch. Many sources will recommend that we keep "busy". I don't always think that is such a great idea, looking always for something to do to occupy your mind and distract you from the depressive episode you are having. I prefer to attempt to determine what is going on at the moment that brought on the episode.
Hugs from:
Fuzzy Numbers
Thanks for this!
Ubermensch