I don't think my sleep patterns are seriously bad, but it affects my mental and physical health. I mean, let's just say it's around midnight and I'm done with my HW (or I gave up on it), I want to go toned but I can't! I'm just stuck, glued to the computer screen because that's how I get my work done! I'm guessing this is due from my depression, and by affecting my physical health, my face just sinks in and I look like I came back from the dead! Sleep is important to me, but my body is on the edge when it comes to school. Also, I sleep differently: While I'm sleeping, I still am aware of my surroundings. I wi literally wake up when the wood starts expanding and contracting in the house at night, or when a leaf hits the window. Well, it takes me 30 minutes - an hour to go back to sleep after that. Weekends don't show much mercy of sleep for me either. Well, that sums up most of my messed-sleep business!