How do you love yourself? I have so much self-hate I often think the world is better off without me. I fall into these really deep depressions. Sometimes I cope better but even then I loathe myself too. How do I get over that? I'm told I'm a beautiful girl but I just don't see it. It's my actions that I hate too, everything I do is not good enough. It makes me feel so unloved because I have no one in my life apart from my son and a friend and when I upset her which I have because of my difficulties I hate myself even more, I don't mean to do it! It's like there is no one to love me. I know my son loves me but he's just 4 and a half with severe language delay, so he doesn't talk much. I feel very unloved and think that if I can't love myself who can really? How can i try to fix this?