I am new here and can't seem to figure out how to post so i am hoping you get this anyway. I myself have severe PTSD and i won't waste your time with having to read my life story, but let me try to break it down a little for you. Childhood abuse, married eleven years to Satan( broke my legs, stabbed seven times, shot at all the time, kicked in the stomach( whilepregnant with my second child causing her to be born with a terminal illnesses from which she died at16, and everything else evil that u can think of.... that's just the beginning.) So to try to help you let me say that most of the time I also close my eyes. It is the only way i can feel a little safer dealing with the flashback. I can't afford therapy and have to now deal alone. So i send you a huge hug and say that do what makes you the most comfortable when bad things enter your mind. You are not alone



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