I recently discussed something in T. The next session I told T I believed it may be a false memory..told her I wasn't avoiding talking about it but need to talk about it from a "false memory" angle..T did say that she and I need to remain "open" to this memory...I havent talked about it since but feel better knowing that whether its false or real its been talked about...maybe thats all you need to do for now...talk about something that may or maynot be "true"? I believe everything we do is for a reason...
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