Hello Mary,
It sounds like to me you have OCD. Obsessive Compulsive Disorder. I too have OCD and I engage in alot of the behaviors you mentioned. These behaviors are compulsions/rituals which is very common for people with OCD. It is good that you are seeing someone about this with the right medication and therapy you will notice alot of improvement in your condition. Good luck and keep us posted! And welcome to the forum!