hmmm, I don't put a BIG name to Valentine's Day any more, if I am with someone YAY, if not, no biggie...you are not a loser! and chocolate....welllllllllll, LOL, I am a chocoholic, I love it, try not to go too nuts on it, but I did last weekend, I was severely PMDDing, and well, I just went off on some LOL...AND I don't feel guilty about it...oh well, I ate more than the "serving" size, I just balanced it off with some good foods.

Sorry, don't know what it is to have an eating disorder, I don't think I really want too either, if it is as hard as living with PTSD, agoraphobia with panic disorder, I can totally empathize. I guess we all have our "things" right?

Just do your best is all you can do, and know you aren't alone!!!

hugs